pastorjohnb

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Choose to Fast

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Reading: Isaiah 58: 1-12

Verse 6: “Is not this the kind of fasting I have chosen…”

Today is Ash Wednesday, the start of the season of Lent. Lent is a 40-day journey that focuses on self-reflection, fasting, and prayer. The 40 days comes from Jesus’ 40 days in the wilderness where He was tempted by Satan. During Jesus’ time in the wilderness, He focused on these three practices. For Him it was a season of preparation to begin His ministry. Lent is a season of preparation for us. During Lent, the 40 days do not include Sundays – they are holy days set aside for worship. At the end if Lent we arrive on April 21 at Easter, when we celebrate the resurrection of Jesus Christ.

Isaiah 58, our passage for today, focuses on fasting and the effect that it should have. To be honest, fasting has become a little-practiced spiritual discipline. Traditionally fasting was a practice that led to prayer, study, and self-reflection. It was also practiced at critical decision points. Esther’s fast in chapter 14, verses 15 and 16, comes to mind. In general terms, abstaining from food should lead one closer to God. The meal time and the periods of hunger would be spent in study and prayer and reflection, drawing one closer to God. The physical hunger reminds one of our spiritual hunger for God. During Lent, some practice a fast and focus on self-reflection, introspection, confession, and repentance. Today many churches will use Psalm 51:10 to begin Lent as ashes are placed on foreheads. It reads, “Create in me a pure heart, O God, and renew a steadfast spirit within me”.

Today many people chose to fast from an item or habit. People give up chocolate or pop or TV or social media. When the desire for this arises, it leads one to prayer, study, and self-reflection. Others choose to add something during Lent – a Bible study or a daily devotional or guided prayer. The goal is the same: to draw closer to God through self-reflection and repentance. Whatever fast you choose, this remains the goal. Fasting should lead to a positive change of heart and soul. This is what Isaiah is talking about.

Verse 6 opens with this line: “Is not this kind of fasting I have chosen…”. Fasting creates the heart of God in us – a heart filled with compassion for others. A more Christ-like heart leads us to speak up against injustice and for the oppressed and to share our food and shelter and clothing with those in need. It does not allow us to turn away from our brothers and sisters in the world. This is the impact of fasting that is pleasing to God. It leads to a pure heart that loves without conditions. It leads to a steadfast heart that walks out Jesus’ love every day with every person without limits.

Fasting connects us to God. It changes us and makes us more like Him. Then our “light will break forth like the dawn” and “you will call and the Lord will answer”. When we cry out, God will say, “Here I am”. This Lenten season, may we choose to fast, to come closer to the heart of God, to better know and serve our fellow travelers in the world.

Prayer: Lord, in this holy season, may my heart focus in on you and on the changes you seek to make within me. May my fast bring me closer to you and to those I meet in the world. Amen.

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